Cocoa nana cream with blueberries and chia seeds receipt - Vegan

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Here is my cocoa nice cream with chia seeds and blueberries in which I make it quite often .  This is tasty, it is easy to make , it is free of conservatives  free dairy  and deliver great health benefits.
Warning ; you may be depress when it is gone.  The solution would be, make it often with different fruits .

 Fact; 5 spoons of Chia seeds will give you approximately 18g f protein and other important nutrients. 

 Ingredients : 4 bananas ; 5 spoons of chia seeds ; 1 cup of blueberries  , 5 spoons of coconut sugar. 4 spoons of natural cocoa powder.
 You can also add 1/2 cup of walnuts as well.
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Cut the Bananas in pieces , place in a container , cover them, put in the freezer , let it freeze for 10h to 14 h . 

 Tip; do it before sleep, it takes seconds.
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 Place the frozen bananas in a food processor or a powerful blender ; wait until get creme, you can use a big wood spoon, to help.
 Add the cocoa powder and coconut sugar .
wait until get creme like ice cream .

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 In a big Jar , or Bowl , add 1/2 cup of blueberries , 2 spoons of chia seeds , add the cocoa  nana creeme on top, mix it then add the rest of the Blueberries on top and more chia seeds.
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 Being Vegan is not only about food ,  and it is not only a diet or  lifestyle, it is a permanent change , it is a consciousness way of living , that will not only have an impact on animals lives , our environmental, but our health and world hunger as well .






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