Black Beans veggies, baked corn Fajitas receipt. - Vegan


You will need ; 
1 bag of medium size fajitas 
3 cups of black beans
Salt, basil, black pepper, coconut oil, parsley .

6 tbs of hot sauce
1chopped onion
1 cup of chop tomatoes
5 cups of chopped kale.



In a bake sheet spray coconut oil no stick . or use a bit of coconut oil and spread

Place the corn fajitas in the bake sheet , add a spoon of hot sauce on each



pre heat the oven to 430 F for 5 minutes





While you are pre heating the oven ,in a pan, use a bit of coconut oil, grilled the onions, add parsley salt, trow the chopped kale, tomatoes,and beans , keep grilling , add salt, black pepper and garlic powder , cook for 5 minutes on high heat.

Place the beans and veggies in the fajitas with hot sauce and leave in the pre heat oven  for 25 on  minutes and it is ready.

You now have a high in protein tasty  vegan dish with o cruelty in it. 













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